The Freight Train Bearing Down

My so far brief exposure to the Sahajna Yoga Meditation has benefited me. Although too much too fast initially, it allowed me to release much dense energy from my body, particularly the lung/diaphragm area, where we store our sadness. The insights and releasing have allowed me to shift.

My Net of Light work is deepening as I commit to cast the net and call on the beautiful Grandmothers more. A part of the Divine, their presence is constant. Like all spirit guides, angels, ancestors, etc. their comfort is stronger when we call on them.

After this morning’s teachings with Sharon and group leaders from different parts of the world I began to muse about how what is happening in my world, inside me fits into the context of the world uproar. Sharon’s last newsletter spoke about a racing freight train bearing down as the world shifts into a kinder, more feminine based mode.

The internal physical and emotional uproar I am experiencing is mine, it’s true, but not only mine. If we are truly connected, everything that happens in the world is also happening within me.

How does that make a difference to me? I’m not sure…knowing it’s not all my stuff is comforting in a way. It encourages me to help myself and the planet by continuing with the internal work I’m doing…my eclectic spiritual practices, yoga, writing, and to be kind to others.

Holidays Past & Present

This fourth Christmas has hit me harder, for multiple reasons.

Healing energies are slowly overtaking the dark ones I am told by my friend who is psychic, and from recent astrological information. Things seem to be turning on a dime for many of us. Recently my changes have been rapid.

It’s difficult for me to stand outside myself and see how far I have come since Don left us three plus years ago. Now, with my readiness to initiate many things, the gap between my current life and the life I lived with Don is widening. 

While positive, this is also sad for me.

The messages I have received the last few days from the Grandmothers and other guides have reinforced and encouraged my growth.

One message said “Coming back to myself”. I have been doing this, reconnecting with me ever since Don’s transition. Now over time and with deep processing my relationship with myself is growing.

The second message was a powerful one: “I am in my place” the spirits told me. Soon after receiving this I made the link between it and the messages the Grandmothers gave me through Sharon in the Spring of 2021. They said that Don, our daughter and myself were in exactly the right place for our evolution.

On some level I always sensed that this was our path but it hasn’t made my life any easier. Now I am able to understand in a knowing way that I am doing well, my progress has been substantial over the last years despite my continuing grief.

Moving to a new home was an enormous step, disconcerting. I lost my safe place, cradled within our beautiful home of thirty years. Now, after six months my new place with its friendly community and view of Gibsons harbour and North Shore mountains is beginning to be home.

I feel I am at a turning point and my time away in a warm place in the new year will enhance this sense of moving forward.

I wish all of you a heartwarming holiday season.

Love & Light

Ellen

Copyright 2023 Ellen Besso

Ellen Besso is a retired Life Coach, Counsellor & an energy worker. She is the author of An Indian Sojourn: One woman’s spiritual experience of travel & volunteering, and Surviving Eldercare: Where their needs end & yours begin, both available through Amazon. Ellen is currently working on a book about her partner’s illnesses, his transition to spirit, & the many forms of contact they have had since Don left this planet.


 

Last Christmas Dinner 2019

My Soulmate Died – Excerpt from WIP

PROLOGUE

In late 2018 signs began to appear that all was not as it should be. Don began to have short fainting spells, usually after craning his neck or bending up and down. These dissipated after our family doctor told him to drink water first thing in the morning to stabilize his blood pressure, something I had always emphasized after overnight dehydration, not aware of the blood pressure link. Don had spoken of short term memory issues for some time, however he was able to engage with people in his usual upbeat way.

On an unconscious level I knew something was wrong, that something was “coming down the pipe.” And I’m sure Don did also.

We had a year’s reprieve, during that time we celebrated our joint 70th birthdays with close friends on a warm May afternoon, the actual day of my birthday and seven months after Don’s. A month later we took a very special trip to Toronto, our birthplace, Don’s last visit. I hadn’t been there for 19 years myself and we revelled in seeing friends and family, and for me, staying in the neighbourhood my parents grew up in in, called The Annex.

The reason for the trip at this time, and the highlight of it, was visiting our closest Tibetan friends, Doctors of Tibetan medicine, and their three children, in Downtown Toronto. The Mom and kids had arrived from India only 10 days before, after the Dad spent three years settling in and waiting for his family.

Less than six months after this trip the bad news began. An Alzheimers diagnosis that should have come a year earlier, late due to medical neglect and our distraction, confirmed Don’s worry about his failing short term memory in November of 2019.

After our usual large Christmas gathering with friends from five different countries we went to Mexico for five weeks, our last trip together and Don’s last Christmas. The trip was different from our usual ones, stressful because of a couple of odd health issues on Don’s part and my determination to maintain Don’s Alzheimer’s program, meant to maintain his equilibrium.

Two and a half months after our return in mid February of 2020 we received Don’s cancer diagnosis, several masses in his abdomen and metastasis in his liver. Don was terminally ill. Our daughter, myself, other family members and friends were in a daze as things went rapidly downhill from there. Don left us ten weeks later.

He began to contact me almost immediately. “I had to leave”, [my body], he told me when he appeared to me at our bedroom door two days after his physical death. I “saw him” dressed in his blue India travelling pants and his new Mexican shirt. Since that time he has contacted me in almost every way possible for spirits to connect.

Now our connection is more subtle usually, except on special days. Don was very present during the recent Net of Light retreat in New Mexico. Both my friend and I were aware of his tall presence in the session room.

“You’re living on a different plane now”, Sharon McErlane from Net of Light told me after Don’s physical death. My chiropractor and friend, a wise Parsi woman said virtually the same thing: “Your marriage is in a new dimension”.

I have continued to slowly heal and rebuild my life in many ways over the past three plus years, digging deeper into myself, seeking grounding and spiritual support.

Love & Light

Ellen

Copyright 2023 Ellen Besso

Ellen Besso is a retired Life Coach, Counsellor & an energy worker. She is the author of An Indian Sojourn: One woman’s spiritual experience of travel & volunteering, and Surviving Eldercare: Where their needs end & yours begin, both available through Amazon. Ellen is currently working on a book about her partner’s illnesses, his transition to spirit, & the many forms of contact they have had since Don left this planet.

Third Year Anniversary – A Different Celebration

It took me many weeks to decide how to spend the third anniversary of my dear soulmate Don’s transition. The days immediately after Don’s passing were marked by healing Tibetan Buddhist prayers on our deck, followed 10 days later, the day of our 43rd anniversary, by a small garden celebration, sharing remembrances and breaking bread together, after strewing Don’s ashes on the Pacific Ocean. Several weeks later we gathered some of the same people and added a few more folks for a Divine Love prayer gathering on Al and Jeanne’s front lawn. (We were originally planning a large outdoor staggered arrival drop-in celebration, but August 2020 was covid days and it didn’t feel right. It really wasn’t Don’s style anyway, to be feted in that way. The first and second anniversaries celebrated and honoured Don and surrounded our daughter and myself with love at our home.

At last I settled on a simple Divine Love prayer in my new home. It is now the third year, so no remembrances of Don this time. The medium could not attend as he was away and another member of the original “Gibsons Home Group” was returning from the US the day before and he needed down time afterwards.

Seven women, including our daughter, met in my living room on a lovely afternoon, several arriving with flowers from their garden. We began by each of us acknowledging the pain of the planet and the suffering of our many relatives, friends and acquaintances. A woman who is quite sensitive to spirit, to Don especially seemingly, felt his jokey energy, and suggested we set a chair in the circle for him.

The entire time we prayed and received the healing energies Don stood tall and powerfully beside me on my right, appearing as he had in body, supporting and helping me receive the energies. The other woman “saw” him too. His energy presentation was stronger than ever, very grounded, a most serious energy this time, one of his many forms of animation. He reminded me of the ring I wear, the stone a gift from Don, Hanuman the Monkey God, fierce protector.

We closed the afternoon by visiting and sharing snacks, before parting.

Love & Light

Ellen

Copyright 2023 Ellen Besso