Ellen's book will strengthen and guide you in your role as caregiver to an elder parent or relative, and help you understand your own physical, emotional, mental & spiritual needs.Now available at
Synchronicity at work
I was guided to Debbie Ford. First I heard about her and her work through another person’s newsletter, I got
on her Shadow Blog mailing list, and heard about her Shadow Process workshop through her website. Then I was a participant in her Easter Sunday guided visualization…the most powerful I’d ever experienced. Then I walked into my tiny public library and there was her latest book and her previous book on the front shelf by the checkout, so I read them. Finally I heard about the Shadow Process again in James Twyman’s Moses Code (he’s a friend of hers and found the workshop helpful).
Finally I said to myself, “Something’s going on here…I’m going to take this Shadow Process workshop!”. So I enrolled in August for the November process. I felt ripe for doing it in the summer, but it was well worth the wait. The workshop is a deep, deep process that skillfully takes us down inside ourselves and draws out all the junk – the hurt, the anger, the guilt – the old baggage that we’ve held down for so long. We’re not the same when we come out as when we go in.
Debbie and her team have been presenting the Shadow Process for 14 years, and have taken many North Americans and other folks in 15 countries through it. There’s likely nothing like it anywhere. Debbie told us that she didn’t design it, it was ‘given’ to her.
I had quite a few awarenesses while I was there…some expected and some not…and released a lot of energy that I was holding in. I realized at a deeper level that I am indeed okay and I ‘got’ that because someone very important in my life didn’t take me seriously, I haven’t been able to extend that courtesy to myself in many ways. I released old anger from my body, and severed a negative energetic connection between myself and a person who has been ‘in spirit’ for over 30 years.
The Process workshop is definitely not for the faint of heart. We must be ready to open ourselves, to not judge, and to let go and let the pain come up to really benenefit from it. It was a very demanding, but extremely worthwhile experience for me.
Thank you for sharing this information about the book and workshop. It’s so important to open up to your inner self to release the negativity that holds you back.
Hi: You’re very welcome.
Ellen