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Musings on a Changing World
We had a great quarterly call with Martha Beck last week. We talked about how things are changing & anything feels possible much more often than it did before. That’s how I felt when I was in McLeod Ganj, Dharamsala, north India. I fel t very much in the flow spiritually; my heart felt very open.
My challenge now: to maintain that sense of being ‘in the flow’. Martha asked ‘What is your practice? [to stay in the flow]. I’ve heard them ask that before. My answer? Be in nature (not hard, it’s right outside my back door); Get back to my Krya yoga meditation; attend the Byron Katie weely teleseminars for Martha Beck coaches; & get out more.
Many of us are feeling the change now. There are many uplifting blogs and websites out there. Gives Me Hope is a site that invites people to write about their most uplifting moments. It’s the answer to negative sites, such as FMyLife, where people talk about how bad their day was! It’s a beautiful site.
My friend Graham says to handle the stress of our world, we need to have “Stress Immunity”. We get that by looking after ourselves physically, emotionaly & spiritually, finding the practices & routines that suit us. Thinking positive thoughts can be an important ingredient in our immunity.
great entry, i really like the site you linked to also. very good points about life and wellness in the last paragraph!!
love you
Thanks for your comment Bron. Glad you liked it.
Ellen