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	<title>Ellen Besso Coaching</title>
	<link>http://ellenbesso.com</link>
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		<title>Tibet Situation Worsening</title>
		<description><![CDATA[I am reprinting this email, sent out to Canada Tibet Committee members in case you are not aware of the seriously worsening situation in Tibet. You can read more about Tibet on the Canada Tibet Committee website or become<a class="more-link" href="http://ellenbesso.com/midlife-women/tibet-situation-worsening"><span>read more</span></a>]]></description>
		<link>http://ellenbesso.com/midlife-women/tibet-situation-worsening</link>
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		<title>Our Drive for Perfectionism, are we all products of our society?</title>
		<description><![CDATA[Whether our parents or  important others in our lives modelled it, or if we came out of the womb with our personalities already shaped, most of us have perfectionistic tendencies, at least in some areas. While it&#8217;s great to<a class="more-link" href="http://ellenbesso.com/midlife-women/our-drive-for-perfectionism-are-we-all-products-of-our-society"><span>read more</span></a>]]></description>
		<link>http://ellenbesso.com/midlife-women/our-drive-for-perfectionism-are-we-all-products-of-our-society</link>
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		<title>Peace and Joy to you</title>
		<description><![CDATA[&#160; Wishing everyone a peaceful and joyful holiday season. * Fill yourself with the company of loving      family and friends * Spend plenty of quality time alone * Soak up nature * Enjoy your favourite books and movies *<a class="more-link" href="http://ellenbesso.com/midlife-women/peace-and-joy-to-you"><span>read more</span></a>]]></description>
		<link>http://ellenbesso.com/midlife-women/peace-and-joy-to-you</link>
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		<title>Caregiving – When Enough is Enough</title>
		<description><![CDATA[By midlife our family and work demands often lessen, making this a time when focus and energies shift towards new projects, goals and dreams, interests that add a different kind of meaning to our lives. For many of us<a class="more-link" href="http://ellenbesso.com/midlife-women/caregiving-%e2%80%93-when-enough-is-enough"><span>read more</span></a>]]></description>
		<link>http://ellenbesso.com/midlife-women/caregiving-%e2%80%93-when-enough-is-enough</link>
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		<title>MidLife Crisis for Women &#8211; Finding your new horizons</title>
		<description><![CDATA[I thought all women went through an upheaval in midlife, beginning with the enormous changes of perimenopause. But maybe not. Or perhaps they simply never spoke of it! I never thought of it as a midlife crisis, or any<a class="more-link" href="http://ellenbesso.com/midlife-women/midlife-crisis-for-women-finding-your-new-horizons"><span>read more</span></a>]]></description>
		<link>http://ellenbesso.com/midlife-women/midlife-crisis-for-women-finding-your-new-horizons</link>
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