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Tuesday, August 23, 2011

As I continue with the editing of Book II of the MidLife Maze Series, my mind and spirit once again take me back to McLeod Ganj, Upper Dharamsala, the tiny town in the foothills of the Himalayas that His Holiness the Dalai Lama calls home. It’s been close to two years since we left there, after six life-changing weeks volunteering, meeting new people and renewing friendships, and soaking up the healing energy of the town and the monastery where we stayed. Still the place is alive for me, almost as alive as when I was there in person.

My friend, a psychic, told me a few months ago that my lifetime in McLeod Ganj is my most important past life. That’s not a surprise to me. The profound affect the Dharamsala area had on me is very difficult to put into words.

It felt very much like coming home. What I was experiencing was “ineffable – incapable of being described in words; too sacred to be uttered”. Each moment, every experience was filled with richness. When we left Dharamsala for the second half of our India trip we said goodbye to dozens of wonderful Tibetan friends, who sent us off on our journey with khata scarves.

Recently I came across a WordPress blog by ZoeAnn Murphy, of pictures taken by Tibetan refugees from all walks of life. I think you will enjoy these pictures and bios as much as I did. It’s called Unseen Dharamsala and with her permission here is the link.

 

Excerpts from my new book, currently entitled Wherever You Go, There You Are, will be posted here soon.

 

 

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Monday, August 8, 2011

I can’t begin to tell you how happy I was the other day, when searching for definitions of middle age, I discovered that the eminent psychologist Erik Erikson categorizes midlife as ages 40 to 65 (the Oxford English Dictionary does too). I, and many others, persist in saying we are in mid life, even though by many societal definitions we’re not; the media and census definitions being a case in point – (35 to 50 is mid age per the U.S. census folks).

Sheila Rogers, a favourite comentator, implies in a CBC Knowledge Network promo that she and others of our age – (60ish) – are in mid life, as I do. That’s my story and I’m sticking to it and now I have support for this line of thought, even an official Erickson definition I can throw around, should anyone be so bold as to suggest otherwise!

I know we’re not supposed to define ourselves according to others’ opinions – but hey – who isn’t influenced by the constant barrage of youthfulness we see every day in the media and on the street?

Our priorities do change as we get older, some things, and even some relationships, just don’t feel important anymore and simply fall away. I like to think that for most of us, the things we really want to do get done at some point and in some fashion. For me, travel has become very important over the past few years. Somehow the money is found and  the physical, pyschic and emotional strength is summoned to do it – as is always the case when my spirit is called. A shining example of this is my eventual arrival in India ”07 after a thirty year desire, then the longer trip there in ’09, long enough to volunteer in Dharamsala North India, a transformative experience.

Keeping our bodies healthy becomes a priority for most of us as we get older; eating well, getting some exercise, processing our thoughts and emotions in various ways, perhaps coffee with a friend, talking with our partner, writing, dancing, painting, endless possibilities for creative growth and  joy exist.

Although I’ve been saying for quite a while, I don’t have endless energy, but I do pretty much everything I want to do, I’m only recently making the connection I mentioned above – the idea that when spirit calls I rally and go. Many people I know have endless energy for their business projects – whether they be stunning crafts, as my friend Helene, a retired teacher produces, or business coaching and publishing an on-line magazine called Timefinders,  like my friend and coach Jill Crossland. This is what they’re called to do, as I am called to travel and to write especially, and to support and coach women and men who are open to change.

So I urge you, don’t let our society’s emphasis on youth hold you back – just do what moves you – be you, undefined by age.

 

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Wednesday, April 20, 2011

I’m jumping the queue in my list of planned blog topics on this one!

We spent six days, (well, four really, as two were travel days),  in one of our very fav cities two weeks ago. Fisherman’s Wharf, Castro District, Haight Ashbury, Golden Gate Park, a Jazz Bistro, Coit Tower, you name it, we did it. Feeling energetic and being familiar with the town, we took full advantage of San Francisco’s stimulating atmosphere and alternative culture, and enjoyed a variety of meals that, without exception, were of excellent quality. This time I researched the guidebooks more, and zeroed in on some new sights, like the incredible murals spread across the city’s neighborhoods.

Our hotel, the Triton Klimpton, chosen as part of a package, was just a ten minute walk from the BART station, a 35 minute ride from the airport. It was a fun, artsy hotel, with friendly staff and an evening cocktail hour in “our living room” as they called it. On our second night the staff were celebrating the 30th anniversary of the hotel, and served an even finer red wine than the usual excellent fare, and champagne instead of white wine. The Triton was a good choice,  just outside the bottom gates of Chinatown, a few blocks from Union Square and the department stores and main trolley car line.  Our first evening, not wanting to splurge on an expensive bistro meal, we crossed the road, passed through the gates of Chinatown and found a popular upstairs family restaurant with a wide variety of food choices.

Our first morning we took the trolley to the hilly Castro District for breakfast; we had stayed in that area on an earlier trip, at a B&B run by a medical professor who attracted visitors from all over the world to his home. Here’s a photo tour of Castro showing it as it was years ago. We then moved on to Haight Ashbury, a short bus ride away (we tried to minimize excessive walking, since it usually involved going uphill; in this way I was able to walk for many hours each day). In my favorite Goodwill Store on the main street of Haight Ashbury I purchased two summer tops for myself; I hadn’t expected the 81 degree weather we encountered on landing in San Francisco. We then walked into Golden Gate Park for a short sit, then took one long bus ride from the Haight, as they call it, to Fisherman’s Wharf. (The transfers were good for four hours, and after noting Don’s grey hair the drivers charged us only 75 cents each to ride!).

At Fisherman’s Wharf, after walking to the end of a lookout wharf, we located Aliotos, founded in 1925 and the oldest fish restaurant on the Wharf, and went upstairs to their primo dining room overlooking the harbor.  Their crab in any form is a “must try” according to the guidebook.  One crabcake and a bit of salad cost $15; it was exquisite though, and the ambiance and service were great.  (On our final day we returned to Fisherman’s Wharf, it’s the best place to eat fresh seafood. This time we planned to sit streetside, for Aliotos cheaper food, but we were invited into their main floor restaurant, where we ate breaded scallops and shrimp along with french fries an salad, for a much lower price, but with the same ocean view).

Saturday, our second day, we breakfasted nextdoor, at the high quality restaurant that provides room service to the Triton, then took a bus to North Beach, the mixed neighborhood that is home to Coit Tower. To get to Coit without a car, we walked up a fairly steep street, climbed stairs for about five minutes, walked through the garden, then lined up for ten minutes awaiting the elevator that drops tourists two floors from the top. While waiting we had an opportunity to examine in detail the extensive murals that tell the story of San Francisco’s history. There was even a tall land surveyor mural, and I encouraged Don to take a picture of his ancestoral colleague. The view from the top was not as high as I’d expected, but it’s a 365 degree panoramic one, so worth seeing. We left Coit by the pathway at the back, and came out on a quiet, upscale residential street in upper North Beach, with a view of the water. The energy there was very tranquil, it felt like a power point.

After Coit we spent about an hour at City Lights Bookstore in Lower North Beach, a friend from home had suggested this. City Lights is a landmark building, independent bookstore, founded in 1953, with a wonderful poetry reading room upstairs complete with rocking chairs. We sat there for a long time in the peaceful, sunny room; who knew we enjoyed poetry that much! After a tasty lunch, we walked back downhill to our hotel through Chinatown, about a 20 minute walk.

After a rest and a glass of wine, we went off to Le Joulins Jazz Bistro, for a special night out. Known for its jazz music, it’s beef and seafood, it is a favored tourist hangout. The place was almost empty when we arrived at seven, so the service was excellent. Don enjoyed shrimp pasta while I had an incredibly tender beef shishkabab; our veges were excellent. I could have done without the extra wine we ordered after already attending the Triton’s cocktail hour, and I definitely went too far when I ate a large piece of chocolate cake; I felt a bit uncomfortable for the next few hours! The jazz band was good and we were pleased to see that the bass player was a woman. The band leader/singer was an older guy from “the other side of the tracks” as he put it, who regaled us with detailed information about the background of each old standard performed and every composer. It was almost as if he had known them all personally. 

The best music we heard during our visit to San Francisco was at Glide Memorial United Methodist Church Sunday morning, always a highlight of our trip. In early 1978 we met a resident of Pacifica, an oceanside town north of San Francisco, at my brother’s home in Vancouver, and visited her a few months later. This woman took us to Glide Church, then to Hamburger Mary’s for lunch afterwards, an uplifting experience. Life intervened and we did not return to Glide for many years. I recall on that next visit Maya Angelou walked onto the stage looking very striking in a red jacket and pencil skirt. I didn’t know who she was at that time; my daughter explained that she had been part of President Bill Clinton’s inauguration celebration and is Oprah Winfrey’s mentor.

On this visit to Glide we felt shivers run through us as the volunteer band, clearly professionals by trade, and the 100+ choir struck the first notes of the opening theme song. The service went by quickly, too quickly, with several gospel hymns, two guest singers the likes of which I’ve seldom heard, a short inspirational message from a Glide member who found meaning and a drug-free life through Glide, a short sermon by a guest minister from the East Coast, then finished with a two-verse congregational rendition of We Shall Overcome.

The experience at Glide was a bit of a hard act to follow, and the rest of our day was spent quietly, resting and doing a little shopping. On our final day, Monday, we took the trolley along the main route again to the Mission District to view more murals. We found a great breakfast place, then followed the directions I’d marked out to a back lane with every available wall space covered with murals. Unlike tagging, these street murals are adjudicated and approved by a mural association. Press this link to see some fabulous mural pictures taken on Balmy Street by Heather. Our very favorite murals, three stories high, were on the Womens Building, whose purpose is to provide economic security, community and social change for women and girls.

Our trip back to the Sunshine Coast the next day went smoothly. After an early breakfast nextdoor, we checked out of the Triton and dragged our suitcases back to BART, where we rode back to the airport, then took our two and a half hour flight to Vancouver. When we reached our ferry terminal in West Vancouver we were between ferries, so we waited the hour for the 5:30 commuter ferry. Our friend, on her way home from work on the North Shore, drove us right to our door from the ferry terminal. Our days in San Francisco were full and rich, we thoroughly enjoyed each hour of our time. Of the five trips we’ve taken to the city, this may have been our most enjoyable trip.


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Monday, October 4, 2010

As many of you know I am passionate about the rights of  Tibetans both inside and outside Tibet. Here is the latest from  Huffington Post:

In 1993 the Beastie Boys spearheaded a movement to raise youth awareness of Tibet – through music. A series of landmark Tibetan Freedom concerts were held, and a fire was ignited. 17 years later, much has changed, but Tibet is still not free, nor have the conditions improved. In fact, in the past two years, it has grown worse, and in an ironic twist, arrests, disappearances, and extended sentences to Laogai (reform-through-labor concentration camps) have increased for Tibetan musicians, filmmakers and writers.

It is time to change that — and the Street Dogs have lent a hefty dose of gasoline to the fire.

Here is the link to the entire Huffington Post article including You-tube shots of Beastie Boys concert.
Read more

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Monday, March 8, 2010

An article in the Vancouver Sun caught my eye about a week ago. It was entitled Take a Leap & Book the Family for a Six-Month Adventure.

The family in the article went to the Mount Everest basecamp in Nepal. Although there are obstacles like work, school and money, it’s well worth it for families with kids to explore continents together, the article maintains.

Hiking near Luang Prabang Laos Jan 2009As you’ve likely read, my partner and I are traveling to far-away places these days. We meet many midlife couples and single women, and many more younger peole on our journeys. But now and again we do meet families with quite young children and they appear to be having a wonderful, relaxed time.

So, although it’s easier for us with no kids at home and fewer financial responsibilities now, it can and is done by families. What a rich experience to offer children in their formative years. Their lives will be changed forever; no amount of awareness raising at home or school can match these hands on experiences.

So, yes it is a leap to make a decision to go away for an extended period of time, whether we are single, coupled or a family. But what good things in life don’t require some risk?

I invite you to think about Taking a Leap into travel, volunteer work, career change, new relationships…whatever excites you and fills your heart with joy. If your reservations are holding you back, list the main ones, then come up with as many reasons as you can think of to disprove them.

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