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	<title>Ellen Besso Coaching &#187; Spirituality</title>
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		<title>Radical Self-care in our Emerging Society</title>
		<link>http://ellenbesso.com/midlife-women/radical-self-care-in-our-emerging-society</link>
		<comments>http://ellenbesso.com/midlife-women/radical-self-care-in-our-emerging-society#comments</comments>
		<pubDate>Thu, 03 May 2012 18:35:16 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Ellen's World]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[5th dimension]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[extreme self-care]]></category>
		<category><![CDATA[radical self-care]]></category>
		<category><![CDATA[self-care during transformation]]></category>

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		<description><![CDATA[Almost everyone I meet nowadays says &#8220;Something&#8217;s happening&#8221;. As our world appears to be speeding up, many of us are quite challenged to find a way to live that feels healthy &#38; lowers our stress level. Here are a<a class="more-link" href="http://ellenbesso.com/midlife-women/radical-self-care-in-our-emerging-society"><span>read more</span></a>]]></description>
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		<title>Surrendering Our Relationships</title>
		<link>http://ellenbesso.com/midlife-women/surrendering-our-relationships</link>
		<comments>http://ellenbesso.com/midlife-women/surrendering-our-relationships#comments</comments>
		<pubDate>Sat, 14 Apr 2012 02:33:31 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Elder Care]]></category>
		<category><![CDATA[Ellen's World]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[anniversary of parent's death]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[losing a parent]]></category>
		<category><![CDATA[mother daughter bond]]></category>
		<category><![CDATA[mother's death]]></category>

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		<description><![CDATA[When someone who is dear to us passes away, our relationship with them doesn&#8217;t end, it transforms into a new form. We must come to terms with that; that&#8217;s the process of grieving. I believe that, as their body,<a class="more-link" href="http://ellenbesso.com/midlife-women/surrendering-our-relationships"><span>read more</span></a>]]></description>
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		<title>Canada Wide Concert for Tibetan Resettlement Project</title>
		<link>http://ellenbesso.com/midlife-women/concert-for-tibetan-resettlement-project</link>
		<comments>http://ellenbesso.com/midlife-women/concert-for-tibetan-resettlement-project#comments</comments>
		<pubDate>Thu, 29 Mar 2012 00:43:08 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Other Writers]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Volunteer Work]]></category>
		<category><![CDATA[Canada Tibet Committee]]></category>
		<category><![CDATA[Sunrise and Good People tour for Tibetans]]></category>
		<category><![CDATA[Tibetan Resettlement Project]]></category>

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		<description><![CDATA[&#160; I received this announcement from the Canada Tibet Committee &#38; wanted to share it with you.  Last fall, the Montreal rock band, Sunrise and Good People released their music video I won&#8217;t fall down &#8211; a homage to<a class="more-link" href="http://ellenbesso.com/midlife-women/concert-for-tibetan-resettlement-project"><span>read more</span></a>]]></description>
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		<title>Tibet Situation Worsening</title>
		<link>http://ellenbesso.com/midlife-women/tibet-situation-worsening</link>
		<comments>http://ellenbesso.com/midlife-women/tibet-situation-worsening#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:47:10 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Volunteer Work]]></category>
		<category><![CDATA[Chinese pressure in Tibet]]></category>
		<category><![CDATA[Feb 8 Tibet protest]]></category>
		<category><![CDATA[immolation in Tibet]]></category>
		<category><![CDATA[Tibet]]></category>
		<category><![CDATA[Tibet crisis]]></category>

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		<description><![CDATA[I am reprinting this email, sent out to Canada Tibet Committee members in case you are not aware of the seriously worsening situation in Tibet. You can read more about Tibet on the Canada Tibet Committee website or become<a class="more-link" href="http://ellenbesso.com/midlife-women/tibet-situation-worsening"><span>read more</span></a>]]></description>
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		<title>Peace and Joy to you</title>
		<link>http://ellenbesso.com/midlife-women/peace-and-joy-to-you</link>
		<comments>http://ellenbesso.com/midlife-women/peace-and-joy-to-you#comments</comments>
		<pubDate>Wed, 21 Dec 2011 22:55:49 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Daily Coaching Practices]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[time alone]]></category>

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		<description><![CDATA[&#160; Wishing everyone a peaceful and joyful holiday season. * Fill yourself with the company of loving      family and friends * Spend plenty of quality time alone * Soak up nature * Enjoy your favourite books and movies *<a class="more-link" href="http://ellenbesso.com/midlife-women/peace-and-joy-to-you"><span>read more</span></a>]]></description>
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