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Spirituality Category
Wishing everyone a peaceful and joyful holiday season.
* Fill yourself with the company of loving family and friends
* Spend plenty of quality time alone
* Soak up nature
* Enjoy your favourite books and movies
* Give of your time or money to those in need
This prayer was sent to me by a friend recently. I’ve found several slightly different versions of it; each one says “Author Unknown”. Hope it speaks to you as it does me.
“May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.”
Author Unknown
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It’s not always easy to live from our heart centre. It takes more time, in some ways it feels like more work. We have to stop and check in with ourselves more often to see if what we’re thinking and saying is congruent with our spiritual beliefs and our ethics – with the way we want to live in the world and how we want to see the world around us.
Our ethics and values, our beliefs about what’s right and what’s wrong reside within us. We all have a philosophy about how we want our world to be like. It may be well-formed or just a few vague ideas.
Many of us see spirituality as ephemeral, separate from our daily life in the physical world. An invisible chasm separates our spiritual concepts and our daily lives and we don’t always connect the dots between our bodies, minds and spirits. We all have ways to reconnect though, to get back to our heart centre – through walks in nature, through our pets, our close relationships, through meditation, prayer.
Whether we call it a spiritual philosophy, or an ethical way of living, many of us now believe that we are all connected, that what each one of us does in our community affects the whole. If we hold strong to this and take our body, our mind and our spirit out into the world each day we can all pull together for the good of the communities we live in.
You’ve heard it before…we have a choice about how we view our life and the events that take place around us. This is a generallization, but from comments I sometimes hear, many people seem to think the world is going to hell in a hand basket. No one can deny that there is much suffering in the world, that the world economy is struggling, or that there has been an inordinate number of violent acts of nature in the recent past, resulting in death and homelessness for people all over the world.
Still, there are many, many good things happening. People of all ages are living their lives in encouraging ways, showing by their positive philosophy and kindness to others, their concern for the planet’s well being, that something new is emerging. My friend attended the Vancouver version of the “Occupy Wall Street” protest on Saturday outside the Vancouver Art Gallery; it’s meant to show the government that the public is tired of so few corporations (and people), holding so much of the wealth and power in Western nations. My friend wrote that she was so proud of the young people, and when I gave the matter some thought, I realized what a great job they’re doing at stepping up to make their voices heard.
Dan Gardner wrote an article in the Saturday Vancouver Sun entitled “Attached to our pessimism”. The tagline was “We are the wealthiest and healthiest people who ever lived, but we are loath to admit humanity has progressed.” In his article Gardner asks why people won’t at least consider the possibility that their pessimism is wrong, when so much data shows otherwise.
The author goes on to say that some people are startled and want to hear more when they learn that homicide rates, war, torture, slavery, terrorism, cruelty to animals and other forms of violence have declined significantly. Others say “yes, but…” (one of the games in the old “Transactional Analysis Therapy” – remember “I’m okay, you’re okay”?). Others flatly reject the claim as absurd.
Several theories about why people react this way have been put forward by Gardner and another author, Steven Pinker, such as when we acknowledge progress it makes us complacent, we have a negative bias against civilization, modernity and Western society, we’re much more morally repulsed by violence now – and we’re surrounded by constant media reports about it. But perhaps most importantly, is a tested theory many of us have heard about – when we believe something to be true, we don’t check out our beliefs about the subject, we grab onto whatever supports them.
Whatever, the reasons for our sometimes tendency towards half full cups, I think it’s something to be aware of as we go through our days.







Tibet Situation Worsening
I am reprinting this email, sent out to Canada Tibet Committee members in case you are not aware of the seriously worsening situation in Tibet.
You can read more about Tibet on the Canada Tibet Committee website or become a member.
Hunger Strike, Rally, March, and Vigil
Since 2008 when Chinese Government pressure escalated, life as a Tibetan in Tibet has been unbearable for many. Tragically, since February 2009, 17 Tibetans have self-immolated in protest.
In recent weeks the unbearable conditions in Tibet have worsened. Underground testimonies speak of horrific conditions, and convoys of Chinese military trucks have been witnessed heading into Tibetan regions. Canada Tibet Committee has appealed to Prime Minister Stephen Harper to prioritize “Tibetans Before Trade” on his upcoming trip to China.
The Chinese Government is struggling to hide the current military crackdown from the world by blocking internet traffic and barring foreign media from Tibetan areas – e.g. CNN crew detained, January 31
Nonetheless, Tibetans worldwide have heard the pleas of their brothers and sisters. In response to the appeal from Prime Minister of the Tibetan Government in Exile, Dr. Lobsang Sangay, to carry out a Worldwide Vigil on February 8, 2012, Tibetans of British Columbia and Washington State will gather in Vancouver.
Please join us for all or part of the program, from 11am to 7pm.
If you are not able to attend the event in person, please join us in a day long solidarity fast.
The Event Program – Wed Feb 8
11am: Meet at the Vancouver Art Gallery (Robson St side), 750 Hornby Street, Vancouver. Rally with Tibetans and supporters and begin a day-long hunger strike.
12pm: March along Granville Street to Chinese Consulate at 3380 Granville Street, Vancouver.
1:00pm: Protest, Prayers, and Hunger Strike continue at the Chinese Consulate.
4:30pm: Candle Light Vigil (at the Chinese Consulate)
7pm: Closing Prayer
Copyright 2008 Comité Canada Tibet Committee
300, Léo-Pariseau, Suite 2250,
Montréal, Québec H2X 4B3
514.487.0665 Fax 514.487.7825