<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ellen Besso Coaching &#187; Ellen&#8217;s World</title>
	<atom:link href="http://ellenbesso.com/category/ellens-world/feed" rel="self" type="application/rss+xml" />
	<link>http://ellenbesso.com</link>
	<description></description>
	<lastBuildDate>Mon, 07 May 2012 23:52:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>Radical Self-care in our Emerging Society</title>
		<link>http://ellenbesso.com/midlife-women/radical-self-care-in-our-emerging-society</link>
		<comments>http://ellenbesso.com/midlife-women/radical-self-care-in-our-emerging-society#comments</comments>
		<pubDate>Thu, 03 May 2012 18:35:16 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Ellen's World]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[5th dimension]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[extreme self-care]]></category>
		<category><![CDATA[radical self-care]]></category>
		<category><![CDATA[self-care during transformation]]></category>

		<guid isPermaLink="false">http://ellenbesso.com/?p=4634</guid>
		<description><![CDATA[Almost everyone I meet nowadays says &#8220;Something&#8217;s happening&#8221;. As our world appears to be speeding up, many of us are quite challenged to find a way to live that feels healthy &#38; lowers our stress level. Here are a<a class="more-link" href="http://ellenbesso.com/midlife-women/radical-self-care-in-our-emerging-society"><span>read more</span></a>]]></description>
		<wfw:commentRss>http://ellenbesso.com/midlife-women/radical-self-care-in-our-emerging-society/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surrendering Our Relationships</title>
		<link>http://ellenbesso.com/midlife-women/surrendering-our-relationships</link>
		<comments>http://ellenbesso.com/midlife-women/surrendering-our-relationships#comments</comments>
		<pubDate>Sat, 14 Apr 2012 02:33:31 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Caregiving]]></category>
		<category><![CDATA[Elder Care]]></category>
		<category><![CDATA[Ellen's World]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[anniversary of parent's death]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[losing a parent]]></category>
		<category><![CDATA[mother daughter bond]]></category>
		<category><![CDATA[mother's death]]></category>

		<guid isPermaLink="false">http://ellenbesso.com/?p=4572</guid>
		<description><![CDATA[When someone who is dear to us passes away, our relationship with them doesn&#8217;t end, it transforms into a new form. We must come to terms with that; that&#8217;s the process of grieving. I believe that, as their body,<a class="more-link" href="http://ellenbesso.com/midlife-women/surrendering-our-relationships"><span>read more</span></a>]]></description>
		<wfw:commentRss>http://ellenbesso.com/midlife-women/surrendering-our-relationships/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lara MatiatioN &#8211; New CD!</title>
		<link>http://ellenbesso.com/midlife-women/lara-matiation-new-cd</link>
		<comments>http://ellenbesso.com/midlife-women/lara-matiation-new-cd#comments</comments>
		<pubDate>Tue, 06 Dec 2011 23:31:11 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Ellen's World]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Other Writers]]></category>
		<category><![CDATA[BC music]]></category>
		<category><![CDATA[Lara MatiatioN]]></category>
		<category><![CDATA[Ripple Effect]]></category>
		<category><![CDATA[Sunshine Coast musician]]></category>
		<category><![CDATA[Vancouver musician]]></category>

		<guid isPermaLink="false">http://ellenbesso.com/?p=4268</guid>
		<description><![CDATA[&#160; I invite you to listen to and purchase the first digital EP, called The Ripple Effect, by instrumentalist and singer Lara MatiatioN, a family friend. Lara&#8217;s beautiful soulful music is inspired by the events of her life and<a class="more-link" href="http://ellenbesso.com/midlife-women/lara-matiation-new-cd"><span>read more</span></a>]]></description>
		<wfw:commentRss>http://ellenbesso.com/midlife-women/lara-matiation-new-cd/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living Our Truth in the World</title>
		<link>http://ellenbesso.com/midlife-women/living-our-truth-in-the-world</link>
		<comments>http://ellenbesso.com/midlife-women/living-our-truth-in-the-world#comments</comments>
		<pubDate>Tue, 15 Nov 2011 19:04:56 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Ellen's World]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[body-mind-spirit]]></category>
		<category><![CDATA[communities]]></category>
		<category><![CDATA[connectedness]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://ellenbesso.com/?p=4084</guid>
		<description><![CDATA[It&#8217;s not always easy to live from our heart centre. It takes more time, in some ways it feels like more work. We have to stop and check in with ourselves more  often to see if what we&#8217;re thinking<a class="more-link" href="http://ellenbesso.com/midlife-women/living-our-truth-in-the-world"><span>read more</span></a>]]></description>
		<wfw:commentRss>http://ellenbesso.com/midlife-women/living-our-truth-in-the-world/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Books that grab me</title>
		<link>http://ellenbesso.com/midlife-women/books</link>
		<comments>http://ellenbesso.com/midlife-women/books#comments</comments>
		<pubDate>Sun, 02 Oct 2011 18:09:04 +0000</pubDate>
		<dc:creator>Ellen Besso</dc:creator>
				<category><![CDATA[Ellen's World]]></category>
		<category><![CDATA[Midlife Women]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[buddhist psychology]]></category>
		<category><![CDATA[doc childre]]></category>
		<category><![CDATA[heartmath]]></category>
		<category><![CDATA[lorne ladner]]></category>
		<category><![CDATA[maeve binchy]]></category>

		<guid isPermaLink="false">http://ellenbesso.com/?p=3990</guid>
		<description><![CDATA[I enjoy reading a wide variety of books, as you yourself probably do . They reflect my interests and are also a way for me to unwind, to visit another world for awhile. Here are the books and authors<a class="more-link" href="http://ellenbesso.com/midlife-women/books"><span>read more</span></a>]]></description>
		<wfw:commentRss>http://ellenbesso.com/midlife-women/books/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

